nonethefewer: (Default)
Someone posted a series of comparison photos of herself at different periods of her exercising, to show the difference in how the weight looks on her.

How is this different from every other day?

Frequently, though she looks thinner, there is little to no difference in weight.  She even compares herself with some other folk (all in one photo), for a "what's the weight distribution here" pop quiz.

It's useful as a way to concretise existing knowledge.

Originally posted on Dreamwidth.  Number of comments so far:
nonethefewer: (domestic cat)
So I signed up for a gym membership.  I got in under the wire - no sign-up fee, and the cost is $24.99/month.

Xtina: So yeah, eat more, improve my upper body strength...
Employee: Plus improving your looks.
Xtina: ??  No?

Tone was totally suggesting reasons, not insulting.  He wasn't the type.  But seriously, yeah bahaha no, not my primary motivation.

Primary reasons why:
* I enjoy weightlifting.  Like, a lot.
* I want to move more.  Springliness has put a need in me to be more physical.
* I want to eat more.  I checked in with myself, and this is true, not just a side-effect.  I want to eat more and also better, and I will not do this on my own, and I do love me some weightlifting, and doing so means I will need to eat more.  So.

Secondary "sure, why not?" reasons:
* Exercise helps depression, so I hear.
* It'll be nice to feel less like crap all the time, physically.  Being out of breath going up the stairs is pesky.

PS squee:
* I really enjoy weightlifting.
* They have that assisted pull-ups machine!  !!

Justification for expense?:
* I have been wanting to do this for ages.  So it's not as impulse as it seems.
* I will stop buying coffee and hashbrowns nearly every morning.  Alas, because it is perfect - coffee, plus fried potatos with salt!  But, this just means I take my coffeemaker to work, eff the one we have (it makes coffee taste terrible, !!), and I buy more yogurt oh noes.  My coffeemaker has a timer, so I can set it to be done a few minutes before I get in (and break the fingers of those who drink it all), and yay.  Built-in break, too, whilst I set up the coffee for the next day.
* I have two monthly things I can cancel.  In fact, cancelling one of them pays for this.
* I did get that raise, you know.
* Jesus christ it's $25/month get off my back, woman.

And then but so and!:
* I have to change habits, and I'm not sure I'll do that easily.  First, to do the gym thing.  Second, to do the eating thing before I leave work.
* Christ, I need to get sneakers and sweats.
* And another towel, I only have two.  And then I'd have to carry these things!
* And a water bottle.  At least that part's easy, and I can fill it at work.
* Cancelling things involves calling people, aiee.

Stumptuous.com research tiem!  Given my temporary wristly restrictions, what weight-related exercises are good for me?  (I am going for... um... long, not high.  ??  Not strength-training, but the other one.)  Should I switch it out with cardiovascular stuff?  Cautions, concerns, other?

Alas, no arm or wrist stuff for a while, my arms are on the verge.  But maybe I can start doing those (very mild) arm improvement exercises again... and if it's getting to be spring, I hope I won't be indoors as often.

--

Additional thing that pleased me: nowhere did I experience any "but you're a girl!"-based suck.  When I talked about weightlifting, he took me on a tour of the machines, explained the colour-coding, and mentioned that if I want to do cardio stuff (which I might, because hey, I can read whilst I do it) (oh hey, the library is nearby...), the machines are over there, he recommends the elliptical.  (My knees do not like jogging.)  He in fact assumed I'd be bodybuilding, until I disabused him of the notion.  Apparently, those who are bodybuilding prefer the machines so they can spot-train.  I am like no, I just like machines, plus if a body part gives out, I don't have to worry about the weights rolling away or hitting me or something.

*amused*

Update.

Feb. 19th, 2009 09:32 pm
nonethefewer: (Default)
* Benny And Joon felt very loosely put together.  However, the music was very cute.  Overall, good background movie while I cleaned my bebuggered room.

* I'm donating blood again on Caturdog.  They called, I was weak.

* [livejournal.com profile] bbbsg wants me to make a heart cannon.  Not gun, but cannon.  I could...

* I had had the Gmail theme Tree, but I am liking Beach much more.  The colours change with the time of day!  This pleases me immensely.

* I would be way more likely to gymmify if I had someone to go with.  I'll see if Josh wants to, or knows anyone.  It's hard for me to do new things like this on my own, in front of other people, on a repeated basis.
nonethefewer: (Default)
Today, further:

* I bought an ice pack.  I've been doing transcription stuff for [livejournal.com profile] rosefox, and it took me a day or two to realise that hey, my laptop != good, and my desktop == fantastic.  (I need to see if a keyboard with a USB-also plug can plug into a laptop and be useful.  That would be so win.)  I am icing my arm now, as it's lightly sore due to typing and also carrying heavy-ass groceries home.  I moved to my desktop, I got an ice pack, I took two ibuprofen to be clear, and I have wispy ideas of typing-to-resting ratios dancing in my head.  Nice.

* I bought banana chips, Just Cuz.

* I applied to ten jobs today, to make up for my week of hell when I could barely get out of bed.  (Fuck you too, the pill.)  And I have four more to apply to tomorrow, even before I job-shop.  And I didn't throw up.

* I walked nearly three miles today, just cuz.

* I hung my picture.  I am now much more pleased with my room, messy as it still kind of is.

* I bought pretty nail polish for like $1.
nonethefewer: (craftsy)
Xtina: Oh, I love weightlifting, I haven't done it in ages.
Josh: Why do you love it?
Xtina: Omg, numbers!!
Josh: *laughs*  That makes sense.
Xtina: Also the workout part, I suppose.

I has a dumbbell or two.  I've started using them again, a bit.  Go me, &c.
nonethefewer: A laughing 8-bit dog holding a duck. From Duck Hunt. (laughing)
I...

I'm signed up...

I'm part of [livejournal.com profile] rosefox's gaming party.  It's a site that turns doing chores into RPG-like adventures.  We're using this for weightlifting (and other exerciseal things).

My god, I've gone to plaid dork!

[livejournal.com profile] moominmolly, you gotta look into this.
nonethefewer: (Default)
I'm testing a Firefox extension; ignore.  Or, flambé.
nonethefewer: (Default)
I have an off/on thing with FitDay.com, since keeping track of that much data wearies me.  Today, I entered in all I have eaten and will eat, and all I have done and will do, and here's how it came out.

Data. )
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